Dear clients, the clinic has recently came out of lock down and is now reopened. However please note that the...

From 1st January 2020 i have opened my new yoga studio. Please feel free to check out my AKUEN Yoga...

My experience of being a vegan Koh Pha-ngan, Thailand Whilst on my travel to Koh Pha-ngan, Thailand I decided to...

I’m not one for New Years resolutions as I believe that targets and goals should be made throughout the year....

To all service users, Happy New Years to everyone, I hope this year brings greatly improved health and well being...

The best thing about running marathons is seeing everyone who is participating. There are just so many walks of life...

Had an amazing time in Disneyland Paris. Its great to see the place again as an adult. Always brings out...

One Should always find new challenges to push themselves. Recently i decided to learn to climb at the The Big...

A place of outstanding beauty, New Zealand landscapes are just stunning. I feel so blessed to travel around New Zealand...