Let’s Keep Healthy

This month I’ve started increase my fitness goals by enlisting a personal trainer Lynn McBrearty (A Fitter Life) from Newport Pagnell. I’ve decided have PT sessions every week to boost my fitness and strive for a better work life balance.  Ill try to post some before and after pictures or stats at the end of summer to show the differences. If you need some motivation to achieve your fitness goals you can find Lynn’s details on my contacts page.

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