As people are all different, so should their treatment be.  To enable a person to reach optimal health, it may be helpful to have more than one type of support.  Applying a combination therapy can amplify therapeutic functions and speed up recovery. Below I highlight my network of contacts; please get in touch if you are interested in a referral to any of my network contacts. Often I will have a special/promotional offer with a specific practitioner. Alternatively you can contact them directly using the information listed in their profile below.

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Personal Fitness Trainer

A Fitter Life

Lynn McBrearty

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I started A Fitter Life as I am passionate about helping people achieve their goals. Having been a full time working mum I am aware of the daily pressures facing people and how these can affect the ability to find time to change eating and exercise habits.

I strongly believe that, with motivation, support and effective training, people can reach fitness goals they never thought possible. 

I am a REPs Registered Instructor, and my qualifications include:

  • Leader in Running Fitness (CRB cleared)
  • Diploma in Advanced Personal Training which includes:GP Referrals
  • Personal Trainer and Advanced Instructor
  • Nutrition and Weight Management
  • Nutrition for Sport and Exercise
  • Circuit training
  • Torso Training and Core Stability
  • Pre and Post Natal exercise
  • Exercise for Ultimate Fat Loss
  • Kettlebells instructor
  • First Aider

Direct Contact Details:

Website: http://www.afitterlife.co.uk/

Facebook: https://www.facebook.com/AFitterLife

Email: info@afitterlife.co.uk

Tel: 01908 312 221

Mobile: 07793 720413

Address: Based in Newport Pagnell, Milton Keynes.

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Clinical Aromatherapist

Balance Therapies

Helen Nagle-Smith MIFPA

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As well as being a Clinical Aromatherapist & Holistic Massage Therapist, I’m also a mum, wife & occasional baker! I set up my aromatherapy & massage practice 9 years ago after training with The Institute of Traditional Herbal Medicine & Aromatherapy (ITHMA) in London. I’m a member of the International Federation of Professional Aromatherapists which has the highest industry standards.

Although a pretty haphazard gardener, I like growing my own organic veggies and herbs, and I’ve a huge amount of respect for the healing properties of plants. I’ve always used organic or wild crafted essential oils and carrier oils. This maximises the therapeutic properties and reduces unnecessary chemical exposure, benefiting my clients and me. I work from a treatment room in Haversham, Milton Keynes. I also provide onsite seated chair massage for the corporate sector so I massage in offices too.

I’m proud to be an Independent Consultant for NYR Organic, so I get to use Neal’s Yard Remedies Organic essential oils and skincare products in my treatments and retail these too. I’m also a Group Leader. Some of my UK wide team are holistic therapists or business owners like myself, others have a background in marketing, teaching, finance, or direct selling. Some follow an organic lifestyle, others love the British products or want the discount for their family and friends! For more information about NYR Organic or becoming a consultant please get in touch.

I love running workshops, skin care sessions for groups and giving talks. If you’d like to find out more please contact me.

Direct Contact Details:

Website: www.balance-therapies.co.uk

Email: enquires@balance-therapies.co.uk

Tel: 01908 312 221

Mobile: 07966 248 859

Address: 6C London Rd, Stony Stratford, Milton Keynes MK11 1JL

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Homeopathy, Crystal Healing and Reiki

Vital Remedy

Catriona Armor LCPH Room

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Have you lost control of your health and wellbeing? 

Are you constantly tired and stressed with no energy?

Have you ever left the GP’s surgery feeling like the prescription and medication in your hand isn’t the answer to your problem? 

I’m Catriona, founder of Vital Remedy, a registered Homeopath & Health CoachCrystal & ReikiPractitioner, working with women in the Milton Keynes and Leighton Buzzard area and across the UK over skype and Facetime.

My passion is working with women who are struggling with their life, who don’t feel in control of their health, hormones and wellbeing.  I specialise in hormonal imbalances, period problems, menopause, pregnancy, childbirth, and emotional traumas such as anxiety and depression.

Whatever obstacle or challenge you’re experiencing right now, whether healthwise or emotionally, I can assure you it will pass!  If you’d like it to pass sooner rather than later, then let’s work together.  You don’t need to be sick or to struggle to be well anymore.

I want you to be healthy and happy and doing what you love…

Let me show you the secret method for inviting health, healing and happiness into your life! 

To book your free 10 minute telephone clarity consultation to see how Vital Remedy may benefit you and your family, fill in the form on the contact page, or if you can’t wait, call me or send a text now 07942 868118.

More detailed info can be found by clicking on the pages or links below

Direct Contact Details:

Website: http://www.vitalremedy.co.uk

Mobile: 07942 868 118

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Hypnobirthing & Doula Service

Birth Matters MK

Linda Wardlaw HPD, HBCE, DipHPsych

2015-09-22 16.34.48

Birth Matters MK offers Hypnobirthing and antenatal classes, doula services and developmental baby massage training.

If your baby likes the sound of a “safe, calm and positive birth” then course dates, services and prices are on following tabs.

If you’d like to explore how I can help you and your baby as a doula please text or call me to discuss.

If your baby fancies a little massage pampering whilst releasing physiological flexion following months of restricted movements please text for an appointment or call to discuss.

Linda Wardlaw is passionate about hypnotherapy and the positive outcomes which can be achieved by accessing the subconscious mind. All hypnosis is in actual fact, ‘self-hypnosis’, and as a motivated client Linda can guide and teach you to access the subconscious mind to take control and make the desired changes to improve your life and empower you to overcome the barriers that are stopping you living the life you want.

Initially studying Hypnotherapy, Pshychotherapy, NLP and Stress Management with the ‘Academy of Clinical & Medical Hypnosis’ Linda gained her DipHPsych, DipNLP and CertSM qualifications and subsequently an HPD (the only externally validated qualification in Hypnotherapy currently available in the UK) with the National Council for Hypnotherapy.

Linda has completed further intensive specialist training in Hypnobirthing (the Mongan Method and The Wise Hippo Birthing Programme), Fertility (The Fertile Body Method), and Hypertension (Hypnotension). She has also trained with Michael Mahoney in IBS and Stress Awareness & Management and is a member of the IBS register.

Linda is also a volunteer support group facilitator at ‘Blossom & Be’ where she specialises in fertility for ‘same sex couples’

Although specialising in certain areas, Linda is fully trained to work with any issues that are impacting your life and she always treats each client as unique individuals, specifically tailoring each session to you and what you want to achieve, bringing you freedom from whatever stops you from living the life you wish to lead.

Linda has risen to a level of expertise that attracts clients not just from the Milton Keynes area but nationally, along with referrals from the medical profession.  It is also possible to work with Linda using SKYPE which has proved to be very successful.

Linda is fully insured and is a registered member of the ‘National Council for Hypnotherapy’ (NCH) , the Complementary & Natural Healthcare Council (CNCH), and the IBS register so is bound by their codes of ethics. You can be assured of a professional and ethical course of treatment.

Direct Contact Details:

Website: http://hypnobirthingmiltonkeynes.co.uk

Email: hypnobirthingmk@icloud.com

Mobile: 07590 613 691

 

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Massage Treatments

Au Bien Etre

Gerard – Massage Therapist

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Treatment offered: Californian Massage, Hot Stone Massage, Swedish Massage, Essential Oil Massage, Indian Head Massage, Tibetan Sing Bowl Massage and Thai Herb Press Massage

My aim is to offer a completely professional, yet personalised massage experience tailored to your needs and requirements. You can be assured of my complete confidentiality.

I want to take away any time pressures and ensure that you are able to fully relax both before, during and after your chosen treatment(s).

With this in mind I have made a conscious decision to limit the number of clients I see each day. You will never see another client, as the Au Bien-Etre way is all about you and your well-being. You can relax and enjoy for as long as you need.

A tailored, personalised experience is what you can expect from Au Bien-Etre.

  • If the music in the treatment room is not to your taste…
  • If there is a different scent that you’d like…
  • If you would like a customise home-made oil blend…

Just let me know and I will do my best to accommodate your requirements, ensuring everything is just the way you want it; allowing you to disconnect from the everyday world and fully relax.

Direct Contact Details:

Website: www.aubienetre.co.uk

Email: gerard@aubienetre.co.uk

Mobile: 07492 857 863

Address: 14 Bure Valley, Broughton, Milton Keynes, MK10 7DR

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Massage Treatments & Reflexology

Rejuvenation – Wellness for you body and mind

Cecilia Simpson – Reflexologist, Sports Massage Therapist

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As an experienced therapist, based in Milton Keynes, I am passionate about helping people achieve their health goals & use holistic therapies (including massage, reflexology & facial treatments) as a way to help people feel better, faster!

Your treatment time is for YOU so, during your treatment, you can close your eyes & truely allow your body & mind to let go of any stress, tension & anxiety; to unwind, relax, escape, heal & recharge.

Reflexology, Aromatherapy Massage, Holistic Massage, Indian Head Massage, Sports (Deep Tissue) Massage, Hopi Ear Candles, NYRO Facial Treatments are all complementary to conventional medicine. These holistic therapies can offer you a natural way to: Relax & recharge, Feel more energetic, Alleviate the symptoms of stress, Enhance peaceful sleep and Live your life to the fullest!

The Therapist – Cecilia Simpson

Hi, my name is Cecilia & I have been a Holistic Therapist for 10 years. Prior to this I worked for some blue chip companies in Field Sales roles for over 8 years so I can honestly say I have experienced targets, deadlines & pressure & I DO know what stress & tension feels like! Throughout employment I had holistic treatments to help me to relax & look after myself & my wellbeing. My interest grew & I eventually made the jump to this profession which I can honestly say I immensely enjoy. I am passionate about helping people achieve a feeling of wellness & use holistic therapies as a way to help people to feel better, faster.

Direct Contact Details:

Website: http://www.re-juvenation.co.uk/

Email: ceciliasimpson@hotmail.com

Tel: 01908 233868

Mobile: 07793 938249

Address: 11 Easby Grove, Monkston, MK10 9DT Milton Keynes

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Clinical Hypnotherapy, NLP and CBT

The Hypnosis Studio

David Dewar – Hypnotherapy Practitioner Diploma (HPD)

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The Hypnosis Studio was founded by me, David Dewar. I am a fully qualified hypnotherapist trained in Clinical Hypnotherapy, NLP (Neuro Linguistic Programming) and Cognitive Behavioural Therapy (CBT). I also hold a Hypnotherapy Practitioner Diploma (HPD) which is a nationally recognised qualification from the National Council for Hypnotherapy.

What Drives Me

I am very passionate about the benefits hypnosis has to offer. I have a long list of clients who have benefitted from my training and expertise and have experienced positive, tangible results. This has only fuelled my fire to help as many as I can to enjoy a better quality of life.

The Misconceptions About Hypnotherapy

There are many misconceptions about hypnotherapy; however, I want you to forget about all the films you’ve watched and the stories you heard about hypnosis. There is really nothing to be scared or wary of. For example, I don’t click my fingers, swing a pocket watch in your face, make you slump unconsciously in my therapy chair or ask you to ‘look into my eyes. When you book an appointment to see me at The Hypnosis Studio, one thing is certain: I do always explain the “what” and the “how” so you know exactly what to expect from your sessions.

The Truth About Hypnotherapy

Hypnotherapy is completely safe, comforting and can help you achieve a completely relaxed state similar to being asleep while still being awake. Hypnotherapy can help to overcome a variety of issues. However, I specialise in working with clients who want to lose weight, have phobias, anxiety disorders, those with confidence and self-esteem issues and also individuals who want to lower their stress levels.

You Have Nothing to Lose and Everything to Gain

It is often said, that the proof of the pudding is in the eating. Having said that, the only way you will know if hypnosis works is if experience it firsthand. The worst thing that can happen to you is an improvement in self and your overall well being. And, who doesn’t want that?

Call and Get the Expert Help You Need

Please feel free to call or email me and I will be more than happy to answer any questions you may have about hypnosis. So, if transformation is what you seek, book an appointment any day of the week.

Direct Contact Details:

Website: http://www.thehypnosisstudio.co.uk/

Email: david@thehypnosisstudio.co.uk

Tel: 01908 382 123

Address: Harben House, Tickford Street, Newport Pagnell, Buckinghamshire, MK16 9EY

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Coaching/Cognitive Behavioural Therapy(CBT)

Coachingspiration

MJ Iosa Porriciello MD – PGD – BSc (Hons)

MJ

MD Personal Leadership Coaching – University of Barcelona
PGD Psychotherapy (Cognitive Behavioural Therapy Approach) UB
PGD Relationship Therapy – University of Barcelona
BSc (Hons) Psychology – CUM LAUDE – CAUniversity (Miami Campus)

I provide Coaching Strategies, and Cognitive Resources not only to make positive life changes, but also to cope with stressful situations.

What makes me different from other coaches?

My vast background in Psychology and Neurosciences. By knowing how our brain works, I can easily support my clients to eliminate dysfunctional thinking processes and patterns, which enables turning problems into opportunities.
What else makes me different? I practice what I preach!

Want to know a bit about my personal life?

Descendant from Italians, I was born in Argentina. I’ve also lived, studied and worked in Miami and Barcelona. I don’t have a family, I have a team! My boys are very supportive to me, and couldn’t have achieved what I have without their commitment. Matthew, a 10-year-old who loves performing arts. And Jake, a 20-year-old (yes, twenty! he was born when I was 18) who’s pursuing his dream in the Video Game Industry.

For more information please visit Cecilia’s website directly

Direct Contact Details:

Website: http://www.coachingspiration.com/

Email: mj@coachingspiration.com

Tel: 01908 424 369 –  ext 4369

Mobile 0780 726 809

Address:151 Silbury Boulevard, Central Milton Keynes, MK9 1LH

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Web Design and Online Marketing Consultancy

Creative Media Designers

Marketing & Technical Consultancy to Help You Promote Your Business Online

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Jonathan Poon – Online Marketing Consultant

As an experienced online marketer and consultant based in Milton Keynes, I am passionate about online marketing and what I can provide to help businesses grow online through social media, online advertising, branding and helping them build their business presence online attracting their potential clients.

I have created outstanding websites tailored to our high standards of usability and accessibility. I will take your brief and create something unique and inspiration, just for you. ??Please look at my portfolio for some examples of our work on our website.

I look to work with my clients on a long term basis, so I aim to build on relationships with my clients. I will keep you updated with all the progress of your projects. From the concept of the project to the final product. I aim to keep you in the heart of our design process.

I have worked with a number of businesses around the world including UK looking to build on their company profile. I will be able to work on any project thrown at them and I have also worked on large e-commerce projects and managing PPC campaigns that has small or big budgets.

Background

I am an Life Coach, Kindle Author and Online Marketer, I have worked and trained with Entrepreneur and have developed skills in different areas and worked on a variety of projects, which included the implementation of Lead Generation Campaigns, Sales, Social Media Campaigns, Digital Product Development, Business Systemisation, Website Design, Kindle Book Publishing, Online Marketing and Project Management.

Continuously learning and working with different mentors about their knowledge, mindset, training and pushing past my limits to grow. This journey has given me a whole new meaning to personal development and purpose to life.

The power of self-belief and mindset is so critical being an entrepreneur as you will fail along the way many times before coming through a goal or success but you will have to keep being persistent and not let it bring you down!

I now coach and consult my clients in life and on businesses. I also publish kindle books based on my knowledge and experiences that I have learned in different areas with different mentors to help give back to the community and help others through their life journey.

Direct Contact Details:

Website: http://www.creativemediadesigners.co.uk

Email: jonathan@creativemediadesigners.co.uk

Mobile: 07779627567