AKUEN Medical Therapies

Traditional Chinese Therapy

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Practitioner Updates

Blog: Personal Path to Fitness

Blog: Personal Path to Fitness:         Exercising the body is vital for good health and longevity, it clears the mind, stimulates the body to produce more energy, regulates and boosts your digestion/detoxification capabilities and great way to… Continue reading →

BLOG: Starting to Practice Yoga

Figured that this month onward I shall start Yoga as part of my routine to keep and maintain healthy and supple body. I’ve started a classes with Elena and she runs 2 yoga session a week. Her venues are at Emerson… Continue reading →

BLOG: Garden Project

Well this month I’ve been focusing on the garden project. Gardening is a wonderful way to de-stress and work the physical body.  Putting together another space such as the garden can help you enjoy the seasons for all its colour… Continue reading →

Let’s Keep Healthy

This month I’ve started increase my fitness goals by enlisting a personal trainer Lynn McBrearty (A Fitter Life) from Newport Pagnell. I’ve decided have PT sessions every week to boost my fitness and strive for a better work life balance…. Continue reading →

Happiness

Happiness comes in many forms and people often ask what do i to de-stress after a long days work.  I consider myself to live quite a simple life and my therapy work gives me so much joy.  It really doesn’t feel… Continue reading →

Feng Shui Crystals

According to Feng shui, crystals bring qi and positive energy into a space. They refract the light and illuminate dark spaces spreading the energy. You’ll see crystals scattered around the clinic boosting the positive energy. I personally have taken into… Continue reading →

Back From Japan

Hello Everyone! I had great time in Japan sightseeing, catching with friends, having good food and soaking up the culture. It’s good to be back though and I’m feeling recharged. I hope all my clients have been well whilst I’ve… Continue reading →

AKUEN reviews Nutri-Ninja Pulverizer

Government guild line state that we should have five portion of fruit and veg a day.  But did you know it was actually meant to be around eight portions of fruit and veg through the initial recommendations, however it was thought… Continue reading →

AKUEN Reviews INSANITY workout

INSANITY REVIEW: So i said i was trying this Insanity workout for its 60 day challenge, as couple of clients that asked me about if it was a good way to lose weight. So far i’m on day 20 so… Continue reading →

Blog: New Years

Blog entry: Find the right balance in life.  Everything in moderation is key.   This Festive period i went to Glencoe, Scotland to do some snowboarding and explore Loch Lomond. It was a wonderful trip filled nice relaxing walks and… Continue reading →

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